On Saturday, March 6, 2021, Nick Anapolsky performed 879 chest-to-ground burpees in one hour to set a new Guinness World Record® (for a male athlete). He bested the previous record by nine b...

Today we’re talking to health & fitness journalist Michael Easter, a contributing editor at Men’s Health magazine and journalism professor at the University of Nevada, Las Vegas. Michael is ...

On March 7, 2021, the CrossFit Games took to their Twitter page to announce that sports anchor Derek Forrest is the newest member of the CrossFit Media team. In the video, studio host ... Re...

There have been some huge training lifts put up by CrossFit teenagers Dallin Pepper, Tudor Magda, Mallory O’Brien, and Emma Cary. Their displays of strength and power are impressive at such ...

Your triceps — the muscle that sits on the back of your arm and flexes your elbow — are important for building bigger arms and moving more weight on the bench press. And ... Read more The po...

Protein powders are big business. Prior to the pandemic, it was estimated that in the United States alone consumers spent billions of dollars a year on protein supplements. (1) Pre-made prot...

Kris Kross, peanut butter and jelly, SpongeBob and Patrick — the world loves duos, and in the sport of strongman, no duo is more beloved than the Stoltman brothers. Together, Luke and Tom .....

Many fans of strongman consider Zydrunas Savickas versus Brian Shaw to be one of the greatest — if not the greatest — rivalry in the sport’s history. Longtime fans of the sport and ... Read ...

Imagine this scenario: you’re sitting at work all day and hit the gym after for some squats and other lower-body training. Your training plan calls for you to hit heavier percentages, but yo...

The sport of powerlifting appears to be simple. There are only three lifts in a competition — the squat, the bench press, and the deadlift. You lift the weight, and then a judge ... Read mor...